Sunday, May 11, 2014

How to Heal a Heart



    How to heal a heart. You wanna heal you say? Well it's not easy. 

That gaping chasm in your chest can't just be sewn together with a few a few stitches, 

or cemented in place with super glue. NO! 

This endless pit of confusion and anger isn't a quick and easy 

fix. 

Step 1:  pour the hurt & sadness out 

of the hole and onto the paper. 

Step 2: Be real not not sensical.

Let it flow out, let the poem say what you can't what every one else  is afraid to ask. 

"Does the pain ever go away?" 

Step 3: Cry, sob let the waterfall of salty tears wash down you jaw, 

each tear releasing a drop of pain as it shatters on the floor. 

HEAL.

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